Ballet Leg Lifts
Wow, are these hard! But they work! This exercise will definitely tighten your thighs and help get rid of cellulite.
FREQUENCY: 3-5 times per week
ADVANCED MUSCLE CHALLENGE: Wear ankle weights. At the end of the slower reps, you can do half-time reps and pulse up with slightly bent legs 10 more times per set (shown at the end of the video).
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